We know starting this process can be nerve-racking, so we want to make this first step as easy as possible for you! Call us, email us or fill in the form below with as much or as little detail as you like, and we will get in touch with you shortly. If we believe we can provide you with the support you are seeking, we will send you our intake forms and book your initial appointment. If we believe another service is more suitable, we will let you know and point you in the right direction! 

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Please note we are not a crisis service. If you require immediate help, please contact Lifeline (13 11 14), Mental Health Line (1800 011 511) or 000 if it is an emergency.​