Given the nature of our business, we offer short term therapy to children (6+ years old) and adolescents (up to 18 years old). Our individual therapy sessions begin with an initial 50 minute session with parent/s during which we discuss your current concerns, gather relevant background information and set goals for therapy. This allows us to ensure we are the appropriate service and to determine what is the next best step. The initial session is usually parents only to begin, however at the time of booking we will advise you if your child should also be present. If we are the right service to help you meet your goals, we will create a personalised treatment plan to address your specific concerns. Ongoing therapy sessions are 50 minutes and one-on-one with your child, however you will at times be included in sessions (we will discuss this more in our initial session). We understand sometimes starting this journey can be daunting for some, so we ensure we make this process as comfortable as possible.

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Areas we can support:

• Anxiety, including Panic Attacks, Phobias, Social Anxiety, Separation Anxiety, GAD

• Mood/Depression

• Emotion Dysregulation, including anger difficulties

• Stress

• Procrastination

• Academic performance stress

• Behavioural difficulties, including Oppositional Defiance Disorder (ODD)

• Difficulties associated with Attention-Deficit Hyperactive Disorder (ADHD) 

• Difficulties associated with Autism Spectrum Disorder (ASD)

• School Refusal​

• Social difficulties

• Low self-esteem

• Sleep issues

• Perfectionism

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If we have not listed the difficulty your child is experiencing, please contact us to inquire if we can help as this list is not exhaustive. If we can't help, we'll do our best to point you in the right direction!​​​

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We accept clients:

• with a GP referral and Mental Health Treatment Plan

• without a GP referral and Mental Health Treatment Plan (that is, you don't need a referral to see us)

• with self-managed NDIS plans

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